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Healing & Balancing in Hong Kong

Your Island of Stillness in a Fast-Paced World

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Cultivate calm and clarity through holistic wellness experiences:

  • Trusted instructors leading workshops

  • Mindfulness, meditation, breathwork and healing arts every week

  • Spacious studio for reduced stress, improved focus and peace of min

  • Small class sizes ensure proper guidance

  • Affordable access to this supportive community

We've been very fortunate to partner with several local venue operators to hold our well-received workshops throughout Hong Kong. We bring mindfulness to diverse neighborhoods depending on student demand. 

Lai Chi Kok Studio

Meditation & Stretches

Lai Chi Kok

(Maximum Capacity: 8 People)

Tsuen Wan Studio

Meditation & Stretches

Tsuen Wan

Maximum Capacity: 16 People)

Tsuen Wan Studio

Healing Art

Tsuen Wan

Maximum Capacity: 6 People)

Lai Chi Kok Studio

Meditation & Stretches

Lai Chi Kok

Maximum Capacity: 8 People)

Tsuen Wan Studio

Meditation & Stretches

Tsuen Wan

Maximum Cpacity: 20 People)

Tsuen Wan Studio

Healing Art

Tsuen Wan

Maximum Capacity: 8 People)

Image by Priscilla Du Preez 🇨🇦

​You Deserve a Trustworthy Platform

Many people face challenges with their emotions and interpersonal relationships. They experience unfair treatment in society and encounter unresolved conflicts within their families. They may need someone to listen to them or offer advice but feel embarrassed to seek psychological counseling. Here, you can find many answers about holistic well-being for your mind, body, and soul. 

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